Divorce, often portrayed as a tumultuous and contentious process, does not have to be a battleground. Navigating this challenging chapter with grace and understanding can reduce animosity between you and your spouse.
At times during your divorce, you may feel frustrated, angry and exasperated. Even still, there are steps you can take to reduce contentious during this legal process.
Open communication channels
In 2021, the Centers for Disease Control and Prevention states that divorces and annulments in the U.S. totaled 689,308, and many of these couples struggled with communication. Open, honest and respectful communication between spouses can pave the way for a smoother separation. Clearly express your concerns, listen actively and seek compromises to find common ground. By fostering an atmosphere of understanding, you can minimize unnecessary conflicts.
Prioritize the well-being of your children
If you and your spouse have children, put their well-being first. Shield them from adult disputes and maintain a united front when it comes to co-parenting decisions. Create a detailed parenting plan that addresses custody arrangements, visitation schedules and educational decisions.
Define financial parameters
Establish clear guidelines for dividing assets, debts and ongoing financial responsibilities. Be transparent about financial expectations and consider seeking professional advice to ensure fair and equitable distribution of assets.
Embrace emotional support
Seek counseling or therapy to cope with the emotional challenges of separation. Friends and family can also provide a helpful support system, offering guidance and understanding during this transitional period.
View divorce as an opportunity for personal growth. As you go throughout the divorce process, pursue individual interests, career goals and personal development.
